We spend more time at home, so you probably invested in household items that will keep you healthier and happier than ever.
Maybe you've bought new fitness equipment at home, considered tech gadgets to work from home, or even tried a few products to make your bathroom a little more spa-like.
Light therapy alarm clocks are designed to improve your overall mood and help you wake up more naturally, knitted blankets are designed to help you fall asleep faster and sleep more soundly.
And Himalayan salt lamps are said to improve the overall air quality in your home, one of the reasons they have grown in popularity in recent years and we have been researching them.
What exactly is a Himalayan salt lamp?
If you have thought what a Himalayan salt lamp is, here is a quick explanation.
This wellness product is created from pink salt crystals that are native to areas near the Himalayas, such as Pakistan.
Pink salt is used in salt therapy in spas.
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Health benefits of the Himalayan salt lamp
When it comes to lamps, pink salt is believed to release negative ions into your space, which could get rid of dust particles that can affect your health, thereby purifying your space and helping the air quality in your home.
Because of that, many believe that it can do everything from increasing your energy levels to alleviating allergy symptoms, improving your overall mood, and helping you sleep more soundly.
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Do Himalayan Salt Lamps Really Work?
It is important to note that no major studies have supported the purported health benefits of Himalayan salt lamps when it comes to air quality, but one study suggested that negative ions may help decrease depression.
But with that said, we still believe that this popular decoration can make a great addition to your home.
The lamp emits a pinkish hue that makes the environment warm and relaxing.
Different designs can be adapted to the aesthetics of your home, including miniature versions, which make ideal night lights.
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Note: The above prices reflect the price at the time of publication of the article.