At the end of the summer holidays, on Monday, September 13th, the fitness, dance and skiing departments of the VfB start their sports program for adults again.
Hallbergmoos
- For young mothers, Manuela will in future be offering
body styling with baby
on Monday and Wednesday from 9 a.m. to 10 a.m. under the motto “Back to the dream figure”
.
Another change occurred on Monday morning when Alena's departure.
Between 8 and 9 a.m., Alexandra will keep the participants
fit
with
her back & co
.
Qi Gong, S-Class, Fit Forever and Nordic Walking also
ensure the health and well-being of VfB members.
The tried and tested sports hours
fat burner, "Fit and Fun", kickbox aerobics, HIIT, bodyworkout and ski power
invite you to sweat and work out, just like the
spinning / indoor cycling courses
planned for October
.
Sabrina combines rhythm and movement in
Dance Mix
in a dance-like manner. In
jumping
, training with a fun factor, groovy beats ensure the right oscillation.
Offers are again available in the town hall, at banks and in the Schröppel bakery
If you want to take part, you are welcome to take a look after registering online.
The fitness forum offers are again available in the town hall, at banks and the Schröppel bakery.
An overview and description of the sports lessons as well as information on membership and club fees can be found on the VfB homepage: www / vfb-hallbergmoos.de.
The 3-G rule applies to adults in the halls.
For the children, the sport starts a week later, on September 20th.
ft
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