Discover ways to slow down the aging of the human brain

Moscow - Sana

Vyacheslav Lebedev, a Russian expert in psychophysiology, head of the Neurophysiology Center, Vyacheslav Lebedev, revealed that there are ways to prevent the human brain from aging.

And Sputnik quoted the Russian expert as saying that people's ability to remember new information decreases with the passage of years as they face difficulties at work

And in the multitasking system due to cognitive impairment associated with aging of the brain, considering that symptoms such as poor memory and decreased performance occur in young people to some extent.

The Russian expert advised following healthy lifestyles, such as sleep, nutrition and physical activity, because they constitute the three pillars of cognitive health and to help slow the development of cognitive impairment.