Washington - SANAA
Experts confirmed that the citron fruit has many benefits that exceed the benefits of lemon, as citron is the main type of citrus, while lemon is a hybrid.
And the American “healthbenefitstimes” website for medical and food news published a research in which he talked about the benefits of citron as an excellent natural pain reliever, treating headache pain, reducing the chances of developing chronic diseases related to oxidative stress, as well as treating heartburn and cleaning the intestines.
Citron is one of the most powerful natural defense mechanisms during colds, because it is rich in “vitamin C” in addition to protecting against cancer by slowing the progression of the disease in the body and making carcinogens inactive.
Citron maintains healthy teeth and gums and promotes cardiovascular health by containing good amounts of potassium and magnesium, two dietary minerals of unimaginably important for preventing coronary artery disease and treating blood pressure.
The research stated that a warm water cup with citron juice is one of the best recipes for losing weight and promoting physical activity.
Citron fruits are called by many names such as citron, felt, or medicinal lemon.