Washington - Sana
A recent study confirmed the necessity of the presence of pomegranate in the daily diet of humans and women in particular.
According to the study, according to the American “nccih” website, pomegranate is full of important nutrients, a cup full of pomegranate seeds contains 7 grams of fiber and 3 grams of protein, and pomegranate juice contains three times the antioxidant activity compared to green tea.
The study indicates that pomegranate reduces inflammation in diabetic patients and lowers blood pressure, but the pomegranate should be eaten with caution if the patient is taking blood pressure medications, to avoid lowering blood pressure too much.
Pomegranate reduces symptoms of rheumatoid arthritis, a condition to which women are particularly susceptible. Pomegranate also inhibits and possibly kills cancer cells, such as breast cancer, which is one of the most common types of cancer.
