Michigan-Sana
A new study has found that adding a single ingredient found in most kitchens to a cup of coffee can help the body burn more fat and improve metabolism.
And the study, prepared by the University of Michigan Institute of Life Sciences, showed that adding a little cinnamon to a cup of coffee will help your body burn fat faster.
According to the study, the researchers exposed samples of human fat cells to a substance called cinnamaldehyde - the substance that gives cinnamon its unique taste and smell - and saw that as a result the cells began to produce more genes and enzymes that caused the burning of fat instead of storing it.
The study recommends adopting the cinnamon recipe with coffee as a positive habit that may contribute to the body's metabolism.