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Doing This Simple Exercise Every Day Will Help Improve Your Breathing And Posture | Video | CNN

2021-12-01T15:25:43.496Z

Breathing and mobility trainer Dana Santas demonstrates the most important exercise of all the programs she creates: the breathing bridge. It is | Health | CNN



Breathing and mobility trainer Dana Santas demonstrates the most important exercise of all the programs she creates: the breathing bridge.

It is designed to improve breathing, posture, and movement in general.

See below how it's done.

Source: cnnespanol

All news articles on 2021-12-01

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