The Limited Times

Now you can see non-English news...

Trouble sleeping? Try these 4 exercises before bed

2022-01-26T00:15:32.503Z

Body aches and tensions can affect sleep. Dana Santas, professional trainer in breathing, mobility and mind-body, teaches you | Life | CNN

Body aches and tensions can affect sleep.

Dana Santas, a professional breath, mobility, and mind-body trainer, teaches you four moves that prepare your body for sleep.

Source: cnnespanol

All news articles on 2022-01-26

Trends 24h

News/Politics 2024-04-17T14:12:33.799Z

War in Ukraine: media managed to identify more than 50,000 Russian soldiers killed

News/Politics 2024-04-17T19:59:29.892Z

Prefecture covered in paint in Nantes: under pressure from environmentalists, the metropolis is now only demanding a symbolic €1 in compensation

News/Politics 2024-04-17T18:08:17.125Z

The Vieux-Lyon bicycle highway unleashes passions

News/Politics 2024-04-17T18:13:16.913Z

La decisión que tomó Fátima Florez tras la confirmación de su separación de Javier Milei

News/Politics 2024-04-17T20:00:44.295Z

Tear video: “Farmer is looking for a wife” stars have surprisingly separated

News/Politics 2024-04-17T18:02:07.894Z

Iran's attack on Israel: these false, misleading images spreading on social networks

Latest

Voted against him in impeachment: Trump launches revenge against Republicans 
2024-04-18T13:43:08.239Z

“I was told to shut up”: Boeing bosses are said to have ignored safety concerns
2024-04-18T13:41:01.514Z

“Malaise TV”: when Ségolène Royal improvises a rap on Jul’s Organized Band live on BFMTV
2024-04-18T13:40:46.542Z

6 games you should play if you just want to cry your heart out
2024-04-18T13:38:20.095Z

Strengthening public transportation: 90 new buses enter the Jerusalem lines
2024-04-18T13:36:26.533Z

Derby under the Zugspitze: Germany will take on Austria in an international match next Thursday
2024-04-18T13:34:32.180Z

"Stepping into big shoes" - Dalia Lin will replace Shirley Rimon Bracha as head of education administration in Tel Aviv
2024-04-18T13:32:57.700Z

These are the 20 mayors selected for the prestigious program for urban leadership
2024-04-18T13:32:41.230Z

In Italy, a slow metaverse, few viewers and the projects make a mark
2024-04-18T13:31:01.708Z

Germany: two suspected Russian spies arrested
2024-04-18T13:29:30.732Z

Nyt, Israel underestimated the severity of Iranian response
2024-04-18T13:25:53.006Z

Grenadilla: planting, maintenance, care
2024-04-18T13:22:22.544Z

China, 'Palestine should become a full member of the UN'
2024-04-18T13:20:38.960Z

Possible bomb discovery in Darmstadt: Street south of the main train station closed
2024-04-18T13:20:08.864Z

Alpine reservoir drained in South Tyrol: ruins reveal secrets – a Netflix mystery series is set here
2024-04-18T13:18:21.791Z

“Hardly better than a drafty hotel”: King Charles will not move into Buckingham Palace
2024-04-18T13:17:07.692Z

“Hoods are the anti-system side”: when Bercy bodybuilders intimidate tourists
2024-04-18T13:14:55.306Z

At the border: Hooligans and Islamists targeted at the border
2024-04-18T13:11:55.166Z

In 2023 Mfe-Mediaset's profit rises to 217 million (+17%)
2024-04-18T13:10:41.467Z

A Hamas military intelligence officer killed
2024-04-18T13:10:26.122Z

Tourists destroy million-year-old rock formation – video sparks outcry: “Lock them up”
2024-04-18T13:08:57.050Z

Amsterdam adopts new measure to limit the impact of overtourism
2024-04-18T13:07:51.024Z

Prince George's friend Ralph lives a far more exclusive life than the future heir to the throne
2024-04-18T13:06:55.350Z

Cancellation of the LFI conference by the University of Lille: “This ban is scandalous”, Bompard is moved
2024-04-18T13:06:23.696Z

Traditional company closes factory – over 500 jobs affected: “I’m shocked”
2024-04-18T13:06:08.964Z

Ukraine has G7's full support says Giorgetti
2024-04-18T13:03:12.682Z

Putin in a mess: Russia is threatened with rebellion on its own doorstep
2024-04-18T13:02:16.895Z

"Just want to put the boobs back where they used to be. Near the shoulders"
2024-04-18T13:01:45.264Z

Skepticism and resignation at the train consultation on the Brenner inlet in Aßling and Grafing
2024-04-18T12:53:26.755Z

Disclosure: An Israeli news website is allegedly operated by foreign parties - and affects tens of thousands of Israelis
2024-04-18T12:52:31.655Z

China: the head of diplomacy meets with the Indonesian president and his successor
2024-04-18T12:46:02.229Z

Note from Vienna: Austria warned Germany of a planned terrorist attack
2024-04-18T12:45:14.972Z

Table tennis: Félix Lebrun and the French eliminated from the Macau World Cup event
2024-04-18T12:44:28.806Z

Höcke trial: charges changed again
2024-04-18T12:41:52.482Z

Due to the climate crisis, the economy will fall by 19% by 2049
2024-04-18T12:41:37.236Z

2,000-volt fences against wolves: experts see electricity as the solution
2024-04-18T12:40:07.027Z

Primary school receives extension for all-day care
2024-04-18T12:35:45.965Z

Occitanie will run old diesel coaches on hydrogen
2024-04-18T12:34:33.685Z

Rai CEO to Fiorello, 'fake news overtakes Mediaset in ratings'
2024-04-18T12:28:47.399Z

Shaked on the published recordings: "It's not pleasant to see how sausages are made, but that's how it works"
2024-04-18T12:27:45.736Z

Michel, military aid to Kiev is a matter of weeks
2024-04-18T12:25:35.404Z

Refugee accommodation planned at Wirthsfeld in Baierbrunn
2024-04-18T12:25:19.597Z

After three years, something clicked: Newcomer realized the best thing about Northern Germany - and hit a nerve
2024-04-18T12:23:45.335Z

Brand vacuum cleaners at Lidl & Aldi: AEG, Bosch, Dyson reduced in the online shop
2024-04-18T12:23:30.086Z

Putin's red line: Ukraine's drone attacks present Russia with a nuclear dilemma
2024-04-18T12:21:42.361Z

Schlager megastar on “Mein Schiff” – not all cruise fans are thrilled: “Evil”
2024-04-18T12:21:10.875Z

Light coupled to sound waves for computers of the future
2024-04-18T12:17:41.935Z

Real grilled taste without smoke: This trendy grill is a must
2024-04-18T12:15:51.467Z

Amazon sale: 30% off popular Kindle devices
2024-04-18T12:13:29.582Z

Premium sale – fully automatic coffee machines up to 66% cheaper
2024-04-18T12:12:41.127Z

The information on this site is from external sources that are not under our control.
The inclusion of any links does not necessarily imply a recommendation or endorse the views expressed within them.

Trouble sleeping? Try these 4 exercises before bed

You may like

Feeling constantly tired? These are the four main reasons for this - voila! health

Heart alarm while sleeping: Munich's top doctor warns of four dangers

Heart alarm while sleeping: Munich's top doctor warns of four dangers

Heart alarm while sleeping: Munich's top doctor warns of four dangers

Heart alarm while sleeping: Munich's top doctor warns of four dangers

Night hygiene, instructions for use

Emma shakes up the competition by offering this pillow for less than 80 euros

Suffering from sleep problems? There is a simple way to sleep well at night - voila! health

Trends 24h

War in Ukraine: media managed to identify more than 50,000 Russian soldiers killed

Prefecture covered in paint in Nantes: under pressure from environmentalists, the metropolis is now only demanding a symbolic €1 in compensation

The Vieux-Lyon bicycle highway unleashes passions

La decisión que tomó Fátima Florez tras la confirmación de su separación de Javier Milei

Tear video: “Farmer is looking for a wife” stars have surprisingly separated

Iran's attack on Israel: these false, misleading images spreading on social networks

Latest