We can imagine: the secret of Natalie Portman's flawless skin and radiant complexion lies mainly in her lifestyle.
In addition to consuming organic food from local producers and disconnecting from screens as much as possible to enjoy her family, the actress has also established new habits.
This is what she reveals in a recent interview granted to the American edition of
Vogue
magazine , revealing in passing some elements of the new minimalist beauty routine that she established this spring.
In video, Natalie Portman behind the scenes of the creation of Miss Dior
Priority to hydration
His main resolution for the year 2022?
“I don't drink coffee and less alcohol since the new year, which is really, really good,” says the Miss Dior perfume muse.
“I find that my energy has stabilized.
I'm not very tired, and I'm recharging my batteries.
I feel more balanced!
continues Natalie Portman, who admits to having reduced outdoor dining and now prefers to eat at home in order to avoid giving in to a glass of wine.
Another habit: “Fill a two-liter water bottle and carry it around all day.”
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This obsession with hydration also carries over into her facial care rituals: "I feel like keeping your skin hydrated, especially as you age, is the most important part of beauty," the star says. by
Black Swan
.
“It also helps make-up look better when applied: moisturize the base well before putting on my foundation or putting on a lipstick.
What I also do with masks and other products, the day before.
It's kind of a trick when you 'become mature',” she jokingly advises.
Full screen
Natalie Portman at the Pachinko
Series premiere screening in
Los Angeles, March 16, 2022. Janet Gough/AFF/ABACA
A tough routine
It's not the only beneficial initiative Natalie Portman has taken at the start of the year.
“I try to run or swim four times a week.
It was a big, very beneficial change,” she says.
His method to be more focused and motivated during his session?
“When I run, I often launch
The Daily
(a news podcast broadcast by the American daily newspaper
The New York Times
, editor's note) or I listen to an audio book.
(…) In a way, listening to ideas is more useful to me during my run”, she admits, specifying that she prefers to put on music when she is “relaxed”.
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In images, in pictures
See the slideshow17 photos
See the slideshow17 photos
Something to be on the attack before putting on her Jane Foster costume in
Thor: Love and Thunder
, which will be released in theaters next July.