Pop-up in 10 minutes that has it all

Have you ever considered putting tuna in your stir-fry?

This is going to change after this recipe

Ines Shilat Yanai, in collaboration with Starkist

14/06/2022

Tuesday, 14 June 2022, 21:22

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In the video: A recipe for stir-fries with tuna (PR)

Pasta with tuna is a popular dish in every home, but precisely because of the combination of tuna in Asian noodles, not many people think, and come to think of it - this is an ingenious dish.

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Stir-fried with tuna.

Ingenious combination (Photo: Alon Mesika, Styling: Yael Magen)

It's a great, nutritious and great solution, and most of all always available, just pull out the cupboard in the moment of truth, add to the noodles, with some vegetables, and a soy-based sauce, and you have a satisfying and wonderful meal, in 10 minutes of work.

Stir-fried tuna for a quick meal

Recipe By: Ines Shilat Yanai

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• 20 minutes total

• Easy to prepare

• 4 diners

• Asian

• vegetarian

• fur

• Lunch

• kosher

Surrounded with tuna (Photo: Alon Mesika, Styling: Yael Magen)

Ingredients

• For the popup:

  • A package of curled noodles, soaked in hot, filtered water

  • 4 tablespoons sesame oil

  • 3 cloves of garlic slices

  • 4 as a soy sauce solution

  • 1 as a crystalline application

  • 1 as pickled ginger

  • ½ A pinch of ground black pepper

  • 1 sweet red pepper, sliced ​​into strips

  • 1 sweet green pepper, sliced ​​into strips

  • 1 carrot cut into thin strips

  • 3 sliced ​​green onion stalks

  • 2 cans of tuna in filtered water

• • 100 grams of toasted cashews

  • Chopped coriander

• For the conversion table, click here>

Preparation

How to make stir-fried tuna for a quick meal?

• 1 In a wok, place the sesame oil, green onion and garlic.

• 2 Fry for half a minute and add the vegetables, sauté for about 3 minutes and add the ginger, crystalline garlic, and black pepper, 2 cans of tuna and soy sauce.

• Fry for another two minutes and add curly noodles.

• 4 Mix and serve hot with toasted cashews on top and chopped coriander.

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Tags

• recipe

• tuna

• Pop-up