Researchers say that a low-impact workout for the whole body would also help with heart function and that you don't need interval exercises but Nordic walking.
Do you know what it is or how it works?
In the video we tell you.
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2022-06-30T16:27:04.212Z
Researchers Say Low-Impact Total-Body Training May Also Help Heart Function and Doesn't Need | World | CNN
Researchers say that a low-impact workout for the whole body would also help with heart function and that you don't need interval exercises but Nordic walking.
Do you know what it is or how it works?
In the video we tell you.
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