Li Jiachao, who was officially the chief executive on the 4th day, was interviewed on Monday (4th) by the mainland official media "CCTV" news program. In the program, he described his work in the past few days and expressed his responsibility to do a good job in Hong Kong.
During the interview, the host Bai Yansong asked him how he wanted to vigorously develop sports and how he exercised his body. Li Jiachao mentioned that he has practiced qigong for more than 25 years, so he practices every day, and said that this method is very effective.
Hong Kong China News Agency reported on June 6 that Li Jiachao said that he still practiced qigong: "There is practice, but the time is much less. This is also a lesson. Investing in one's own health early will benefit a lot more than the time invested."
He believes that he is healthy because he has not played for more than 20 years, but invested in his health, "This also makes me not need to spend money to see a doctor, or I don't need to see too many doctors. When people have to decide their own path You must also be forward-looking, what is best for yourself. Be good to yourself, exercise, and keep improving yourself, otherwise you will have no physical fitness and no energy to do what you like.”
Ta Kung Pao reported on June 19 that Li Jiachao revealed that because he has studied qigong for more than 25 years, his internal qi naturally runs, which is very helpful for maintaining physical and mental health.
The newspaper also reported two years ago that Li Jiachao said that Zeng had a back pain and was cured, and he listened to the doctor's advice to practice qigong. After 25 years of study, he only accepted two "apprentices", namely a police officer with nerve damage and an old man. classmate.
The Mainland attaches great importance to the establishment of a Qigong management center by the General Administration of Qigong Sports
The Mainland government attaches great importance to qigong, and has set up the Health Qigong Management Center of the General Administration of Sports of the People's Republic of China to manage qigong affairs. Carry out publicity work; review and promote scientific and healthy Health Qigong methods; formulate the management system for Health Qigong counselors, and be responsible for the business training of Health Qigong counselors; organize scientific research on Health Qigong; conduct business management and guidance on national Health Qigong activities Local Health Qigong business work; responsible for the external exchange of Health Qigong, responsible for the approval and organization of international Health Qigong activities held in China; coordination and organization of human body scientific research; , and give full play to the role of the association as a bridge and link.
University of Hong Kong scholar: Qigong regulates the mind, body, and breath
Chen Liyun, deputy dean of the Faculty of Social Sciences of the University of Hong Kong, mentioned in "The Application of Chinese Qigong in Disease Prevention and Rehabilitation" that Qigong is an ancient self-healing exercise: regulating the mind, body and breath.
Qigong includes, gentle physical and mental movement, meditation.
Qigong focuses on the balance of yin and yang, and unblocks the circulation of qi or energy in the meridian system of the human body.
Qigong exercises are easy to learn, require less physical and mental effort, are slow, can be exercised anytime and anywhere, and are cost-effective.
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