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Slimming: Apple cider vinegar supports and improves the complexion

2022-08-13T14:22:01.068Z


Slimming: Apple cider vinegar supports and improves the complexion Created: 08/13/2022, 15:00 By: Judith Brown A true miracle cure from nature: With apple cider vinegar, it's not just the pounds that can tumble. The home remedy can also make our skin more beautiful. If you want to lose weight, you usually change your eating habits and do more sport. In addition to a balanced diet, there are so


Slimming: Apple cider vinegar supports and improves the complexion

Created: 08/13/2022, 15:00

By: Judith Brown

A true miracle cure from nature: With apple cider vinegar, it's not just the pounds that can tumble.

The home remedy can also make our skin more beautiful.

If you want to lose weight, you usually change your eating habits and do more sport.

In addition to a balanced diet, there are some home remedies that can be an additional diet booster.

For example, coffee helps you lose weight if you drink it at a certain time.

A dash of lemon juice in the beloved hot drink is an extra boost for burning fat.

Apple cider vinegar can also shed excess pounds.

Slimming: Apple cider vinegar supports and improves the complexion

Apple cider vinegar balances blood sugar and can help with weight loss.

© Madeleine Steinbach/IMAGO

A study showed that fruit vinegar can prolong the feeling of satiety.

Participants who added apple cider vinegar to their diet consumed up to 275 fewer calories per day.

Because apple cider vinegar has a regulating effect on blood sugar, keeps it in balance and thus prevents hypoglycaemia.

Food cravings are a thing of the past.

At the same time, the pectins and proteins it contains have a positive effect on digestion.

In addition, the home remedy is said to support the activity of the intestines and pancreas by stimulating the production of saliva.

The liver also benefits from the effect of the vinegar, as it is detoxified.

But that's not all: the fruit vinegar helps us to become even more beautiful, since its consumption can also improve the complexion of the skin.

As researchers found in another study, it can be used to treat and fight acne, rashes and eczema, among other things.

In addition, it also has a beneficial effect on nails.

Brittle nails are strengthened with an apple cider vinegar bath and at the same time nail fungus is prevented.

In summer it also helps to soothe sunburn.

A true miracle cure of nature.

You can find even more exciting health topics in the free 24vita newsletter, which you can subscribe to here

Losing weight with apple cider vinegar: It depends on the mixing ratio

Apple cider vinegar should always be diluted so that the mucous membranes in the digestive tract are not irritated.

We therefore recommend two tablespoons of apple cider vinegar in a large glass of lukewarm water for an ideal mixing ratio.

The metabolism is additionally boosted if the mixture is consumed 15 minutes before the first meal in the morning.

If the drink is too acidic for you, you can add a teaspoon of honey.

Revealed: These are the ten biggest weight loss mistakes

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This article only contains general information on the respective health topic and is therefore not intended for self-diagnosis, treatment or medication.

In no way does it replace a visit to the doctor.

Unfortunately, our editors are not allowed to answer individual questions about clinical pictures.

Source: merkur

All news articles on 2022-08-13

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