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Manon Fleury's recipe: bluefin tuna, amaranth and marinated plums

2022-09-16T16:19:01.082Z


The 30-year-old chef, in residence at Le Perchoir (Paris 11th) until the end of the year, delivers a recipe based on one of her favorite cereals, from her book Céréales published by Flammarion.


Recipe for 6 people

Preparation time: 25 mins

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Marinating time: 15 mins

Cooking time: 5 mins

Difficulty level: medium

Ingredients

Plums:

•6 very ripe yellow plums of the Reine-Claude type

•6 very ripe plums such as plums

•2 pinches of salt

•2 pinches of sugar

Amaranth:

•60 g red or white amaranth

•90ml of water

Amaranth cream:

•100 g of white amaranth

•150ml of water

Tuna:

•600 g of bluefin tuna fillet

Tuna seasoning:

•2 tbsp.

at s.

plum juice

•3 tbsp.

at s.

cider vinegar

•6 c.

at s.

olive oil

•Salt pepper

The herbs:

•A few red amaranth leaves

• 1/4 mint bunch

Read also

Publishing, cooking, baking: cereals are a recipe

Unrolled

Plums

Cut the plums in half and remove the core.

Arrange them in a dish and sprinkle them with salt and sugar.

You can let them marinate for about 15 minutes at room temperature.

When they have released juice, drain them in a fine sieve.

Reserve the juice.

Cut the half-plums in half to obtain quarters.

amaranth

Cook red amaranth and white amaranth for the cream in…

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Source: lefigaro

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