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2022-09-22T19:04:32.937Z
A study by the American Academy of Sleep Medicine revealed that 80% of the population is affecting their rest with the habit of looking at the mobile before sleeping. Dr. Lourdes DelRosso shares a routine to help you have a restful night.
A study by the American Academy of Sleep Medicine revealed that 80% of the population is affecting their rest with the habit of looking at the mobile before sleeping.
Dr. Lourdes DelRosso shares a routine to help you have a restful night.Sept.
22, 2022
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