Make ginger shot yourself and save a lot of money: three ingredients are enough

Created: 03/10/2022 09:29

By: Laura Knops

Ginger shots are a booster for our immune system.

Read here how you can prepare the spicy drink yourself and save money at the same time.

Munich – Ginger supports the immune system, relieves headaches, helps with gastrointestinal complaints and is even said to cure aching muscles and joints.

It is not without reason that the tuber is one of the proven home remedies for numerous ailments.

Ginger shots also provide an extra portion of power, as they support the immune system with concentrated ingredients.

Here you can find out how healthy ginger really is and how you can easily make the trend drink yourself. 

Ginger shot: Healthy immune booster 

Thanks to its healthy ingredients, ginger is said not only to relieve colds, coughs and other cold symptoms, but also to prevent various diseases.

However, if you want to consume as many of the valuable ingredients as possible, you should use raw ginger in the form of a ginger shot.

Because unlike a freshly prepared ginger tea or ginger syrup, the heat-sensitive nutrients are not lost with a ginger shot.

24vita.de knows how healthy the tuber really is.

Ginger bulbs are known for their healthy effects (symbol image).

© Science Photo Library / Imago

A shot with ginger gives the immune system a quick boost in a concentrated form.

The ginger root not only contains a lot of vitamin C.

Ginger also provides magnesium, calcium, iron, phosphorus, potassium, and sodium, as well as essential oils and pungent compounds like gingerol.

Ginger shot: simply make it yourself

With around three euros per 100 milliliters, however, customers in the supermarket have to dig deep into their wallets.

Especially if you drink the trend drink every day, as recommended by the manufacturer.

If you want to do something good for your immune system and digestion, you don't have to resort to expensive ginger shots.

This is how you can easily make a shot with ginger from your own garden yourself.

Add the ginger, some juice and a sweetener to the blender and puree.

Two more money-saving tips: Ginger grows on the windowsill and is easy to multiply.

You can find even more exciting gardening topics in our free newsletter, which you can subscribe to here.

Ginger shot: DIY recipe

The basic recipe only requires three ingredients: 

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• Ginger

• lemon juice

• Sweeteners such as agave syrup, honey or date syrup

Garden lovers can vary the ingredients in many ways.

Try it with freshly squeezed orange juice and a teaspoon of turmeric. 

But be careful, gardeners should not eat too much ginger all at once.

Raw ginger can cause indigestion and heartburn.

Consumers should therefore not drink more than one ginger shot per day.