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Delicious with zero effort: a recipe for healthy pancakes for Hanukkah Israel today

2022-11-29T11:15:25.032Z

Just before the beloved holiday, get a recipe for a healthier version of the pancakes we all love • and most importantly: their preparation does not require much effort



Hanukkah is right around the corner, and everyone knows there is no better way to celebrate the holiday than eating pancakes.

If they come in a much healthier version than we are used to, then that is definitely a reason to go out to a party - and that's exactly what Tamar Yedin's recipe, a clinical dietitian and consultant for the Herbalife company, does.

Ingredients (for 8 servings)

  • Whole cauliflower, washed and broken into segments

  • 2 medium sweet potatoes, peeled

  • 1 grated carrot

  • 3 eggs

  • 2 tablespoons of bread crumbs, made from wholemeal flour

  • A tablespoon of olive oil

  • salt and pepper

Instructions:

  • Roughly chop the sweet potato and cauliflower and grate the carrot.

    Put all the ingredients in a food processor, operate until a uniform texture is obtained.

    There is no need to pre-cook the vegetables.

  • Add the rest of the ingredients.

  • Make non-flat meatballs and arrange in a pan with baking paper.

  • Bake in an oven preheated to 200 degrees for 15 minutes.

  • Cool for about 10 minutes before eating.

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    Source: israelhayom

    All news articles on 2022-11-29

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