"I met her at Tsing Ma Bridge", she is Li Huishi, the "Goddess of Carriage".
The world cycling champion will participate in the Hong Kong Cycling Festival for the first time on the 18th of this month, and will "compete" in the 50km category. 5,000 participants will have the opportunity to "train" with her.
She actually signed up for a bicycle festival, but it was canceled earlier this year due to the epidemic, so she is looking forward to it this time. She will enjoy the feeling of cycling on the road. She also hopes that all the participants will put down their phones and enjoy the fun of cycling together. .
She suggested that participants should train themselves to cycle at an even speed during recent training, go to bed early and get up early every day, have a nutritious diet, and do not "rush up" when facing a steep slope that day, so as not to exert too much force and lose stamina.
I hope they (participants) will enjoy cycling with me when they see me.
"Riding Goddess" Li Huishi
Cycling Festival｜Li Huishi is undecided whether to participate in the Hangzhou Asian Games: I think all three juniors will have a chance to win medals
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Stepping on the "Three Tunnels and Three Bridges" Don't be afraid of going uphill
The 2022 "Sun Hung Kai Properties Hong Kong Cycling Festival" organized by the Tourism Board has been suspended since it was held in 2018.
This year, a number of Hong Kong elite athletes have signed up for the competition. Following the participation of three fencing athletes "cross-discipline" earlier, Li Huishi, who won the bronze medal in the 2012 London Olympics and the 2020 Tokyo Olympics, will participate for the first time.
In an interview, she said that although this is the first time to participate, she actually signed up for the previous event. Unfortunately, the event was canceled at the beginning of this year due to the epidemic, so she is looking forward to the date of the event.
Citizens may usually see Li Huishi galloping on the track in the race. This time, cycling on the road, the 50km group will pass through "three tunnels and three bridges" (Cheung Tsing Tunnel, Nanwan Tunnel and Jianshan Tunnel; Tsing Ma Bridge, Ting Kau Bridge and Stonecutters Bridge), there are several sections on the large inclined road.
Li Huishi said that the usual training includes slopes or outdoor training, so she can adapt to it; but she is worried about being affected by the weather and the road surface, and hopes that there will be good weather that day.
Because I am afraid of the sunset and rain, if you are not familiar with the road conditions, it will be difficult to handle the rain, and it is easy to "stumble".
"Riding Goddess" Li Huishi
▼Hong Kong Cycling Festival held on October 14, 2018▼
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Encourage participants to put down their phones and enjoy cycling together
Li Huishi added that road bikes have brakes (track bikes do not), and even if there is an unfortunate accident ahead, they can immediately brake to avoid it, which makes them feel safer.
When asked if she had any tips for other participants, Li Huishi hoped that they would enjoy the fun of cycling, put down their phones together, and don't just take pictures, especially when they saw her, "I hope they will see me and enjoy being with me Cycling, chatting with everyone without using the phone (face to face), it’s like a party.”
"The Goddess of Cycling under the Bull" Li Huishi will participate in the "Sun Hung Kai Properties Hong Kong Cycling Festival" organized by the Tourism Board for the first time on December 18. She said that she will enjoy the feeling of cycling on the road.
(Photographed by Lu Yichrome)
Tips for the participants to prepare for the competition: training average speed cycling to maintain a good heart rate
She suggested that the participants should train themselves to cycle at an even speed during recent training, "try to keep their heart rate at a good level", and not to "rush up" when facing a big slope that day, so as not to exert too much force and lose stamina.
"For ordinary citizens to enjoy the race, the most important thing is to enjoy the road section." At the same time, the most basic and most important thing, she reminded everyone to go to bed early and get up early every day, and eat a nutritious diet.
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