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Little Michal in a revealing confession: "I experienced a severe anxiety attack" | Israel today


The children's star, who rushes between the big Hanukkah shows, talks about the heavy price of success when the mental and physical load give their signals

Michal Weizman found time in her dizzying schedule between one Hanukkah performance and another in which she participated, to make some time and renew the connection with her 321 thousand followers on the social network Instagram. One who asked to know if she suffers from anxiety, made her come out with a revealing confession.

Michal Weizman, photo: Efrat Eshel

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"I'm interested to know if you suffer from anxiety?", one of the followers was intrigued, who was apparently exposed to the stories that Weizman puts up from time to time, in which she talks about the loneliness she is sometimes attacked by.

"I've always read about anxiety, I've heard about anxiety, most of the people around me suffer from attacks and collapses on a daily basis, but I've never felt it myself," she said at the beginning of her words.

"On the other hand, two days ago I experienced for the first time a terrible anxiety attack. My pulse accelerated, I could not breathe, I cried loudly without any proportion or understanding where I was," she described the difficult moments.

"My body just took the reins and everything came out," she added.

"After this attack, I collapsed on the bed, powerless, completely drained," she shared.

"Every day I really try to balance, the amount of energy I give must be almost the same as the amount of energy I receive, not necessarily from people, but sports, nutrition, dance lessons, time for myself, psychological therapy, all of these are actions that give me energy and fill me up." the explanation

"The problem at the moment is that the load is huge, and with the number of performances in Hanukkah, I don't have the time to invest in myself, and breaking the framework I built undermined my whole body and mind," she shared in her conclusions.

Michal HaKtana, photo: Aran Chen

"I've always been a person who cares about others, everyone, even if it's at my expense. It's important to me to be on top of all my tasks. To know who's what and how much, always. But suddenly all of this is impossible and it's tearing me apart," she admitted.

"Suddenly I felt that I myself needed a moment to be a girl. Just for a moment, to receive a hug, for someone to caress me, feed me, and take care of me," she wrote painfully.

"I'm now in recovery, so don't worry," she updated, "and I have everything I need to get stronger, but still the fear of disappointing you and those around me, the fear of showing weakness or lack of control, all of these still shake my heart. I remind myself that in the end of a day, and as much as Naai wants to be Super Woman with endless superpowers, my batteries are also running low and it's time to fill them up," she signed off.

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Source: israelhayom

All news articles on 2022-12-26

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