If you want to ensure that your intestines remain healthy, you should pay attention to certain foods in your diet and better eliminate them from your diet.
The intestinal flora not only influences the immune system and our health, but also has an impact on our general well-being.
It is all the more important to ensure a healthy intestinal flora.
If you also want to lose a few kilos, you will also benefit from this, because a healthy intestine also helps you lose weight.
Therefore, pay attention to your diet and avoid some foods that can damage the intestines.
This article only contains general information on the respective health topic and is therefore not intended for self-diagnosis, treatment or medication. In no way does it replace a visit to the doctor. Unfortunately, our editors are not allowed to answer individual questions about clinical pictures.
List of rubrics: © Andre Bonn/IMAGO
