The Feng Shui philosophy or the art of planning our way of life
The art of Feng Shui is taken from Chinese philosophy.
It aims to achieve fullness in both body and mind by rethinking the layout of our way of life and our space (in the sense of living).
This philosophy was born nearly 3,000 years ago and is based on a few simple, common-sense precepts that aim to harmonize the different flows of energy and promote this virtuous circulation in order to claim complete well-being.
Feng Shui bedroom: objects and elements to avoid
To create a Feng Shui room, in addition to the elements to favor, there are also objects to banish.
It is therefore recommended to avoid placing mirrors in a bedroom, as these reflect the light which disturbs quality sleep.
In addition, impersonal photos, pointed objects, sharp objects or objects that connote a form of aggressiveness will have no place in a Feng Shui bedroom.
Another very important point in a Zen bedroom: electronic objects.
Whether it is a computer, television or smartphone, these will have to be left in another room of the accommodation.
These high-tech elements give off electromagnetic radiation that disturbs sleep.
Read alsoHow to feng shui your bedroom and sleep better
A well-positioned bed for a Feng Shui bedroom
The bed is certainly the central element of a Feng Shui bedroom.
Rule n°1: it must not be positioned in the door/window axis, a vector for the circulation of many energies, including drafts, which do not encourage relaxation.
The headboard is to be placed against a wall, and both sides of the bed must be clear.
To rest in optimal conditions, the Feng Shui philosophy recommends sleeping with your head to the north or to the east.
Softness and dimmed lights for a 100% Feng Shui bedroom
To decline a bedroom in the Feng Shui tradition, softness is the key word.
This softness, synonymous with appeasement and tranquility, is thus to be enhanced both in terms of the choice of colors for the room and the brightness, which must be subdued.
To this end, indirect lighting (small bedside lamps) will be the best allies.
For colors, exit certain received ideas that associate Feng Shui and immaculate white walls.
Variations are possible, and soft colors, such as pastel tones or an old rose, will bode well for promoting well-being and restful sleep.
Be that as it may, avoid multiplying the colors: two dominant colors and no more will be adopted.
Finally, red and black are colors to avoid in a Zen bedroom.
Feng Shui bedroom: space and storage
A Feng Shui bedroom, like any Zen room, is a place that breathes.
And this breath goes through a clean space, free of superfluous trinkets, so as not to visually clutter the place.
It is then advisable to use dressing rooms and closed cupboards: a curtain or a sliding door will be perfect for this.
The Feng Shui bedroom must be kept clean and tidy regularly so as not to be invaded.
Like the mind.
Natural materials for a Zen bedroom
For a harmonious and soothing bedroom, natural materials will have a place of choice.
For furniture, including the bed, wood will thus be the preferred material.
Ideally, the wall will have a stone structure, but this is not a requirement.
As for the different linens integrated into the bedroom, cotton, linen and wool are the main materials.
It is possible to decorate the space of the room with carpets for their warm side.
