“I haven't had a gram of alcohol for more than 140 days. “
On December 14, on the Figaro Live “Buzz TV” set,
Stéphane Plaza
revealed his decision to take radical care of himself by ceasing to consume these small glasses of rosé that he once liked to allow himself on the sidelines of a film shooting.
“After a certain age, you can't do everything
,” he told us, detailing his many professional activities.
“I chose my health.
“
A choice that has persisted according to a message published Friday on his Instagram account next to a photo of him, at the beach, a glass of mojito in his hand.
" Today is a big day. Step by step, I reached the unthinkable, the unimaginable, the 200 days (almost) without alcohol since I granted myself, for occasions dear to my heart, only 5 drinks in six months
, he said. he confided in his 627,000 subscribers.
My body is happy, my wrinkles are fading and soon my acne pimples will reappear.
Yes, I look 20 years younger.
Stéphane Plaza said that this withdrawal led him
today to no longer enjoy alcohol as before and, on the contrary, to discover the pleasure of being satisfied with just water.
"Nothing is impossible in life, we can manage to surpass ourselves if we have the will"
, he assures us, stressing that the first days are the most difficult to grasp.
“It is important and essential to change old habits if you want to move forward with a healthy mind and body.
“
The one who is one of the favorite animators of the French will be in prime time on M6 on Monday February 20 in his program
“Mission works”
alongside Laurent Jacquet.
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