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Standard Chartered Marathon|Zhang Yaoliang entered the top three in Malaysia, worked all night and then practiced running, becoming a legend of amateurs

2023-02-12T05:33:42.741Z


In the Standard Chartered Marathon men's competition among local runners in Malaysia, there is an amateur name among the top three - Zhang Yaoliang. It may not be accurate to say that he is an amateur. In terms of running performance, "Ah Leung" has been among the top in Hong Kong in recent years. Today he and Ji


In the Standard Chartered Marathon men's competition among local runners in Malaysia, there is an amateur name among the top three - Zhang Yaoliang.


It may not be accurate to say that he is an amateur. In terms of running performance, "Ah Leung" has been among the top in Hong Kong in recent years.

Today, he and Hong Kong record holders such as Ji Jiawen and Huang Yinjun patted and ran the whole process. Behind it is the persistence and passion that he still chooses to practice running after working all night every night.


To count Ah Leong’s famous battle, you can go back to the 2019 Standard Chartered Marathon, where he became the fourth local runner in the whole marathon with 2 hours and 32 minutes, and his results are impressive.

Today, he ran 2 hours, 26 minutes and 04 seconds, ranking among the top three in the local race, second only to the current and former Hong Kong record holders Ji Jiawen and Huang Yinjun in Malaysia, and ranked 10th in the overall ranking.

The time of "22604" is also his personal best, 6 minutes faster than the old record.

[Smart Marathon/Standard Chartered Marathon] Zhang Yaoliang broke into the top three local runners in Malaysia with a time of 2 hours, 26 minutes and 04 seconds.

(Photo by Ye Shimin)

"The first two are well-known runners, so happy. I knew before the race that today's weather will be hot and humid, so I should be more conservative, but no, after halfway through the race, follow along if you have to. Go. After 35 kilometers, I really made it to the return point, relying on my will to withstand it.”

A Liang is not a full-time runner, but a student of the famous runner Chen Jiahao's running class—an ordinary student in the ordinary running class in the evening sports field.

His long-distance running may be more difficult than other classmates, because he is engaged in overnight delivery work, day and night upside down.

He usually sleeps and rests after get off work, runs alone in the afternoon, and participates in the evening running class one or two days a week. "I practice with everyone at night. I have less rest time, so I have more time to practice by myself. Heavy classes are the same as running classes." Classmate Zhuang Siyang patted and ran", Zhuang Siyang is the player who ranked behind Bi Aliang. He finished the race in 2 hours, 27 minutes and 46 seconds, which is also an impressive record.

[Small Marathon/Standard Chartered Marathon] Zhang Yaoliang (right) and Zhuang Siyang (left) practiced running together and got to know each other very well.

(Photo by Xia Jialang)

A Leung used to participate in academic competitions in middle school, but he stopped practicing running after he devoted himself to social work. It was not until 2014 that he made up his mind to seriously participate in systematic training, and quit smoking for more than ten years.

At that time, he followed his former coach Liu Yaoxun (Jonathan) first. Later, because of plantar fasciitis, he underwent two operations. Jonathan even helped him to find another coach when he was injured. Now he is practicing with Chen Jiahao. In recent years, he has run more high level.

Standing out among the elites as an amateur, behind the rankings, the runner's life is always depressed, "After work, rest and run, I really like it 㗎, I don't like it, it won't be so hard."

A Liang never thought about winning anyone, nor did he think about getting something by running. "Run happily, if you have a few goals, you can get it. I want to run within 2 hours and 24 minutes." Accumulate, and the results will come quietly one day.

Extended reading, review of 2019 Zama:

[Mr. Zha Maqianjin] Crying with joy

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Source: hk1

All news articles on 2023-02-12

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