Are you going to the mountains soon and you don't even know what you need for it?
A packing list helps you to keep track.
Get a breath of fresh mountain air, enjoy breathtaking views and just switch off: Hiking is very appealing to outdoor fans who want to turn their backs on everyday life for a short time.
However, a well-organized packing list is very important - especially if you are going to the mountains for the first time or if you are planning a multi-day tour.
If you have to buy equipment first, you should not make spontaneous purchases, but should first find out exactly about the quality of the products.
A hike is demanding for the body, so you should support it as much as possible with suitable shoes and functional clothing.
Packing list: the right clothes for a hike
Backpack
water bottle
Map and compass or GPS device
snacks and meals
drinking bottle
trekking poles
suncream
seat cushion
flashlight
Insect repellent
lighter/matches
A hiking backpack is the heart of the equipment - it should be made of high quality and robust materials to withstand different weather conditions.
As a rule, backpacks are made of nylon, for example the durable Cordura nylon, or polyester.
If the material isn't waterproof, you should at least have a rain cover to protect your gear from moisture.
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A hike is the perfect opportunity to discover the beauty of nature - just think about the right equipment.
© Westend61/Imago
The size of the backpack is another important factor and depends on the length and duration of your hike.
A backpack with a volume of 20 to 30 liters should be sufficient for a day tour, while a larger backpack is required for longer tours.
However, it is important not to overfill the backpack and to distribute the weight evenly to avoid back problems.
Therefore, also pay attention to padded shoulder straps, a padded back section and a hip support.
The best thing to do is get advice directly from a specialist retailer – experts there can help you find the right model for your needs and adjust it correctly and precisely.
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Packing list: What equipment goes with a hiking holiday
hiking shoes or boots
hiking socks
hiking pants
Performance t-shirt
Fleece jacket or sweater
rain jacket
sun hat or cap
sunglasses
Gloves
Appropriate footwear is one of the most important things when hiking.
They should be already shrunk to avoid blisters and have enough room.
When hiking, the feet swell a little, so the usual size can quickly become too small.
It is also important that the shoes are ankle-high to avoid injuries and sprains from twisting.
With the sole, on the other hand, you should make sure that it is robust and durable and offers sufficient grip on uneven terrain.
The material of the hiking shoes is also important.
Most hiking shoes are made from either leather or synthetic materials.
While leather ensures a good foot climate and is more comfortable after years of breaking in, synthetic materials protect against water penetration and dry faster.
For example, if you're going to be hiking in wet terrain or wading through streams and rivers, you're more likely to choose waterproof hiking shoes to keep your feet dry.
Some hiking boots have interchangeable insoles that allow you to adapt them to different conditions.
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Hiking: standard equipment for travel
Depending on where you stay during your hiking holiday, you should also think about additional equipment.
For example, if you are camping, you must have the appropriate camping equipment with you.
However, if you are staying in an accommodation, standard equipment is sufficient, just as it is necessary for any other trip.
This includes:
Clothing for accommodation or travelling:
sweaters, t-shirts, trousers
Sneaker or second pair of shoes for activities other than hiking
Swimwear for the pool or spa
pajamas
socks
underwear
Hygiene products:
Toothbrush and toothpaste
soap or shower gel
Shampoo and conditioner
deodorant
moisturizer
Lip balm with UV protection
hand cream
Nail clippers and nail file
Hairbrush or comb
handkerchiefs
Razor and shaving cream (for men)
Feminine hygiene products (for women)
Important documents and papers:
Passport or ID card (if required)
Driving license (if you need a rental car)
Travel insurance policy (if any)
Money, credit cards and/or EC cards
medication
First Aid Kit
Emergency Contact Information
Wound and blister plasters
Mobile phone and charger
camera or video recorder
glasses and/or contact lenses and accessories
This article was created with the help of machines and carefully checked by the editor Franziska Kaindl before publication.
List of rubrics: © Westend61/Imago
