Monday
Starter: Carrot flan
Dish: Grilled Normandy beef rib, creamy cider sauce
Dessert: Yogurt with maple syrup
Monday menu Madame Figaro
In video, these foods that will save you 10 years of life expectancy
Tuesday
Starter: Cream of leeks
Dish: Crispy potato
Dessert: Citrus salad and cinnamon almond biscuits
Tuesday menu Madame Figaro
Wednesday
Starter: Sardines in oil
Dish: Couscous beef balls with herbs
Dessert: Banana mousse
Madame Figaro Wednesday menu
THURSDAY
Starter: Brain of Canut
Dish: Marinated tofu burger, turmeric and ginger
Dessert: Vanilla ice cream
Madame Figaro Thursday menu
Friday
Starter: Carrot tops, turnips, radishes in citrus salad
Dish: Cod en papillote with candied tomatoes
Dessert: Banana split
Madame Figaro Friday menu
SATURDAY
Starter: Tartare of pink radishes and fresh cheese
Dish: Quiche with salmon and goat cheese
Dessert: Chocolate cream and coffee
Madame Figaro Saturday menu
Sunday
Starter: Gouda and cumin muffins
Dish: Brandade of cod
Dessert: Flambéed pineapple
Sunday menu Madame Figaro
In video, the diet to follow to have a healthy brain