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Three ways to make mayonnaise without eggs: lactonese, tofunese and fabanese

2023-05-04T10:34:27.866Z


Traditional homemade mayonnaise is delicious, but eating raw eggs has its risks. Here are three alternatives to replace it with milk, tofu or aquafaba, the cooking liquid for legumes. Warning: one of them is final


If, like us, mayonnaise drives you crazy and you would even put it in your coffee with milk -well, it's not necessary anyway-, you may have had this dilemma at times: do I prepare it at home and play it with the salmonella, or shot of some canned mayonnaise?

There is a third way to deal with this situation: make a sauce very similar to mayonnaise, but without the egg.

Today we explain three techniques: one with cow's or soy milk;

another, with tofu, and a third with aquafaba, the cooking liquid of chickpeas or white beans.

Important notice: if you want to know which one is the most similar to traditional mayonnaise, you will have to watch the video above.

lactonese

Time:

15 minutes

Difficulty:

easy

Ingredients

For about 300g

  • 100 ml of cow's or soy milk

  • 200 ml of olive or sunflower oil

  • Lemon juice or vinegar to taste

  • Salt

  • 1 teaspoon Dijon mustard (optional)

Instructions

Fabanese

Time:

15 minutes

Difficulty:

easy

Ingredients

For about 300g

  • 3 tablespoons aquafaba (cooking liquid from homemade or canned chickpeas)

  • 1-2 tablespoons chickpeas (about 12)

  • 180 ml of olive or sunflower oil

  • Lemon juice or vinegar to taste

  • Salt

  • 1 teaspoon Dijon mustard (optional)

Instructions

tofunese

Time:

5 minutes

Difficulty:

The easiest of the three

Ingredients

For about 300g

  • 250g soft or silken tofu

  • 4 tablespoons olive or sunflower oil

  • 2 tablespoons of cold water

  • Vinegar or lemon juice to taste

  • Salt

  • 1 teaspoon Dijon mustard (optional)

Instructions


If you make this recipe, share the result on your social networks with the hashtag #RecipesComidista.

And if it goes wrong, complain to the Defender of the Cook by sending an email to

defensoracomidista@gmail.com

.

Source: elparis

All news articles on 2023-05-04

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