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'Incredible discipline routine': Prime Minister Sunak fasts 36 hours a week Israel today

2024-01-29T14:59:46.156Z

Highlights: 'Incredible discipline routine': Prime Minister Sunak fasts 36 hours a week Israel today. British Prime Minister Rishi Sunak practices fasting at the beginning of each week, skipping food from Sunday evening to Tuesday morning. The revelation offers a unique insight into the personal habits of a man who holds one of Britain's most demanding jobs. In the Hindu tradition, fasting is often seen as a means of spiritual purification, self-discipline, and a way of demonstrating devotion to the divine. Some see Sunak's dedication to this practice as evidence of his unwavering commitment to excellence.


British Prime Minister Rishi Sunak practices fasting at the beginning of each week, skipping food from Sunday evening to Tuesday morning, for a total of 36 hours, for focus and discipline, which arouses both praise and concern in the kingdom


British Prime Minister Rishi Sunak practices an unusual diet - a 36-hour fast at the beginning of each week.

The discovery, as described in the British 'Independent' this week and also known to Bard, has aroused curiosity among his fans and critics alike.

This surprising aspect of his life highlighted his incredible discipline, determination and devotion to a practice rooted in the Hindu religion. 

The fast starts at 5:00 p.m. every Sunday and lasts until 5:00 a.m. on Tuesday, during which Sunak (43) avoids consuming solid food and is content with water, tea or black coffee, his close friends said.

One of his friends even testified: 'He is incredibly disciplined.' 

This revelation offers a unique insight into the personal habits of a man who holds one of Britain's most demanding jobs.

Despite his busy schedule that often includes official visits as well as PMQs ('Prime Minister's Questions') - a weekly session in the British Parliament where the Prime Minister answers questions from MPs, Sunak remains committed to this fasting routine.

Sunak and his family celebrate 'Diwali', the Hindu festival of lights

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A post shared by Rishi Sunak (@rishisunakmp)

A source close to the prime minister shared: 'It's true, he doesn't eat anything on Monday.

That's really amazing, considering he's often on visits or doing PMQ prep on Monday.

A true testimony to the discipline, focus and determination he shows in all aspects of his life and work.'

While the world has only recently become aware of the extent of Sunak's fasting practice, he has previously admitted that fasting is an integral part of the Hindu religion, to which he belongs.

In the Hindu tradition, fasting is often seen as a means of spiritual purification, self-discipline, and a way of demonstrating devotion to the divine.

Sunak is the son of Hindu parents from the Indian diaspora in South East Africa, originally from Punjab, North West India. 

This unique insight into Sunak's life opens a window into the broader issue of fasting, both in the context of religious practice and for health reasons.

Fasting is a practice that has been adopted by different cultures and religions around the world for centuries.

It is often used as a means of achieving physical, mental and spiritual well-being.

Fasting on Yom Kippur in Judaism, a time whose focus is repentance and forgiveness, is according to the Torah commandment according to which torture of the soul is required for penance. 

October 8, Sunday, 10 Downing - the residence of the British Prime Minister:

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A post shared by Rishi Sunak (@rishisunakmp)

In the context of health, intermittent fasting has gained popularity in recent years due to its potential benefits, such as weight management, improved insulin sensitivity, and cellular repair.

Various fasting schedules, such as the 16/8 method or the 5:2 diet, have been studied by people looking to improve their health and well-being.

For Sonak, his weekly 36-hour fast seems to be not only an exercise in discipline, but also an integral part of his holistic approach to maintaining a balanced and focused lifestyle.

Combined with early morning peloton workouts, his dietary choices and fasting regimen demonstrate his commitment to personal health and efficiency.

While the prime minister's unique fasting routine may raise eyebrows, it highlights the diverse ways in which people choose to prioritize their health, spirituality and discipline.

Some see Sunak's dedication to this practice as evidence of his unwavering commitment to excellence, whether in the political arena or in his personal life.

Golden Temple, Amritsar, Punjab.

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A post shared by @hunaretasvir

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Source: israelhayom

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