As of: January 30, 2024, 8:18 a.m
By: Alina Wagner
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Don't do without barefoot shoes even during the cold season.
© ChatGPT
Do you want the natural feeling of wearing barefoot shoes even in winter?
These models keep your feet nice and warm even in the cold season.
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“The human foot is a masterpiece of technology and a work of art,” said Leonardo da Vinci.
This quote perfectly summarizes the philosophy behind barefoot shoes - a type of shoe that is becoming increasingly popular even during the cold winter months.
Unlike regular shoes, barefoot shoes offer a thin, flexible sole as well as a wide toe box that allows feet to move and spread naturally.
These features support healthy foot mechanics, improve posture, and can reduce the risk of injury.
Contents
Are barefoot shoes suitable for winter?
Buy barefoot shoes for men and women
Can you wear socks in barefoot shoes?
Buy barefoot socks
What do orthopedists say about barefoot shoes?
How do barefoot shoes change the foot?
Are barefoot shoes suitable for winter?
In winter, special barefoot shoes protect your feet from cold and wet without restricting your mobility.
These shoes often have water-repellent materials and an insulating layer that keep feet warm and dry while you walk almost barefoot.
Buy winter barefoot shoes for men and women
Lined barefoot shoes keep your feet warm even in winter.
© Saguaro
Saguaro barefoot shoes, water-repellent, lined, unisex size.
36-46
from €47.99 to €62.99
Leguano barefoot lace-up boots with warming lining, unisex size.
36-47
from €169.81 - €189.99
What size should you order barefoot shoes?
When choosing barefoot shoes, you should consider the following points:
To find the right shoe size, first measure your feet.
Then compare these measurements with the manufacturer's size chart.
Make sure you have enough room for your toes - at least twelve millimeters.
It is also important that the shoe fits well.
It should be comfortable and not pinch or slip to be comfortable and provide good support.
Tip:
If there are fluctuations between two sizes, choose the larger one.
Also consider the width of the shoe to achieve the best possible fit.
Leguano barefoot shoe with wool lining, unisex size.
36-45
for €149.99
Sole Runner men's barefoot boots with removable heat fleeces
, size.
36-50
for €149.60
Can you wear socks in barefoot shoes?
Many people wear socks in their barefoot shoes: on the one hand, it is more comfortable, reduces friction, is more hygienic and keeps the feet warm.
There are special socks designed for use in barefoot shoes.
These are usually thinner and more snug-fitting than regular socks.
Whether you wear socks depends on personal preference and the conditions under which the shoes are worn.
Buy barefoot socks
Thin and light socks that support the barefoot feeling and offer protection are suitable for barefoot shoes.
Materials such as cotton, wool and cashmere are popular.
2 pairs of socks with merino wool
for €15.45
8 pairs of thin socks with bamboo viscose
for €23.99
10 pairs of sneaker socks with a high cotton content
for €19.99
What do orthopedists say about barefoot shoes?
Orthopedists generally view barefoot shoes positively; they strengthen natural walking and the foot muscles.
Orthopedists recommend switching to barefoot shoes slowly.
You can start with flip-flops or lightly padded shoes.
This allows your feet to get used to the new way of walking.
Barefoot shoes should have enough space for the toes and protect the feet from sharp things, even with thin soles.
It is important to adapt your muscles and tendons to walking barefoot so you can avoid overloading them.
Not everyone should wear barefoot shoes.
People with foot problems or diabetics in particular should speak to a doctor first.
How do barefoot shoes change the foot?
Barefoot shoes offer many advantages.
They adapt to the shape of the foot, giving the toes more space and helping to feel the ground better.
This allows the foot to move more naturally, which strengthens muscles and joints.
Posture and balance can also improve.
Walking barefoot or in barefoot shoes is often considered healthier for your feet.
The editor wrote this article and then used an AI language model for optimization at her own discretion. All information has been carefully checked.