As of: February 3, 2024, 8:41 a.m
By: Anna Yakusheva
The recipe for a quick low-carb apple cake without flour and sugar combines the best of both worlds - sweet enjoyment and conscious nutrition.
Apple pie is a popular dessert that is perfect for a leisurely afternoon coffee.
But if you eat a low-carb diet, you have to avoid this dessert because the classic recipes contain a lot of flour and sugar.
But don't worry - there is an ingenious way out!
This recipe for a delicious low-carb apple cake proves that you can conjure up a juicy, aromatic apple cake without wheat flour and refined sugar.
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Apples play a key role in numerous savory and sweet recipes.
The “Apple Varieties 1x1” from Simply Tasty helps you choose the right variety for every culinary occasion.
Sour apple varieties such as Boskoop, Elstar and Jonagold are particularly suitable for sweet creations, such as the quick low-carb apple cake, apple and sour cream cake like grandma's or apple cake with pudding and sprinkles.
On the other hand, sweet varieties, such as Gala or Pink Lady, give savory dishes, such as lamb's lettuce with bacon, apple and walnuts or chutneys, a sweet, fruity note.
For the quick low-carb apple cake you need these ingredients:
This low-carb apple pie recipe is a delicious dessert for a carb-conscious diet.
(Symbolic image) © CHROMORANGE/IMAGO
4 eggs
100 g xylitol or erythritol
100 g butter, soft
200 g almonds, ground
1 teaspoon Baking powder
1 tsp cinnamon
1 pinch of salt
2 apples
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Preparation is easy thanks to these step-by-step instructions:
Preheat the oven to 180 °C top/bottom heat.
Line a springform pan (20 cm diameter) with baking paper.
Mix eggs with xylitol or erythritol, butter, ground almonds, baking powder, cinnamon and salt well in a bowl.
Peel the apples, core them, cut them into small pieces and mix them into the dough.
Pour the dough into the prepared springform pan, smooth it out and bake in the preheated oven for about 30 minutes.
Remove the cake from the oven and let it cool.
Bon appetit!
The quick low-carb apple cake without flour and sugar preserves the irresistible apple cake taste.
(Symbolic image) © CHROMORANGE/IMAGO
Benefits of the low-carb diet
Low-carb diets, also known as low-carb diets, have emerged as a popular method for weight control and promoting a healthy lifestyle.
This diet reduces the consumption of carbohydrates, especially simple sugars and starchy foods.
Instead of carbohydrates, people focus more on foods rich in protein and fat.
The low-carb diet has a number of health benefits including:
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Weight loss:
The low-carb diet can help you lose or maintain weight.
This is because carbohydrates stimulate appetite and inhibit fat burning.
Improved blood values:
The low-carb diet aims to improve blood sugar, cholesterol and blood fat levels.
Reduced risk of cardiovascular disease:
The low-carb diet can help reduce the risk of cardiovascular diseases, such as heart attack and stroke.
Improved brain function:
The low-carb diet helps improve brain function, especially in people with Alzheimer's or Parkinson's disease.
This diet makes it possible to enjoy delicious and creative dishes without sacrificing the taste you love.
A perfect example of this is the low-carb feta bread with yoghurt dip - a filling bread that does not contain excess flour.
For pizza fans, the low-carb shake pizza is ideal, which allows you to enjoy pizza without regrets.
The low-carb leek cannelloni with minced meat is ideal for pasta lovers looking for a low-carb alternative.
At Simply Tasty you will find further low-carb recipes for a fit start to the new year, which ensure a varied and balanced menu.
The editor wrote this article and then used an AI language model for optimization at her own discretion. All information has been carefully checked. Find out more about our AI principles here.