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Walking Pad: Move despite a busy everyday life

2024-02-07T10:14:29.323Z

Highlights: Walking Pad: Move despite a busy everyday life. The World Health Organization recommends adults get 150 minutes of moderate or 75 minutes of vigorous exercise per week. Walking pads are ideal for a more active everyday life, especially for people who are pressed for time or who sit a lot. The ideal size of a walking pad depends on several factors, including the space available and the user's height. These recommendations are intended to help you find a walking pads that best suits your needs and available space.



As of: February 7, 2024, 10:56 a.m

By: Alina Wagner

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With a walking pad you can stay active at home.

© PantherMedia/NewAfrica

With the Walking Pad you bring movement into your home.

No matter whether you work at your desk or relax while watching your favorite series.

Note to our readers

: We create product comparisons and deals for you.

To make this possible, we receive a commission from partners.

This doesn't change anything for you.

A walking pad is a small, easy-to-carry treadmill that allows you to walk or jog lightly indoors without taking up a lot of space.

It is usually a narrow, flat tread that can be placed on the ground.

Most people spend a large part of their day sitting.

This is bad for your back, hips and waist, among other things.

Seat cushions, as well as regular exercise, can help.

And this is where the Walking Pad comes into play.

The World Health Organization recommends adults get 150 minutes of moderate or 75 minutes of vigorous exercise per week.

Walking pads are ideal for a more active everyday life, especially for people who are pressed for time or who sit a lot.

Compact and flexible to use – whether under the desk or in the living room.

Walking pads are also easy to store, making them perfect for home offices or small apartments.

Various walking pads at a glance

Foldable walking pads

Walking pads for the desk

Cheap walking pads

How big should a walking pad be?

The ideal size of a walking pad depends on several factors, including the space available and the user's height.

Walking pads are usually significantly more compact than traditional treadmills, making them particularly suitable for smaller homes or work areas.

These recommendations are intended to help you find a walking pad that best suits your needs and available space.

User profile

Recommended length (cm)

Recommended width (cm)

Hints

Small to medium sized person

100-120

40-50

Standard size

Great person

120-140\t

50-60

longer steps possible

Space saving

<100

40-50

For very limited space

Versatile use

120-140

40-60

For walking and light jogging

Foldable walking pads

This type of walking pads has the function of being folded and stored to save space.

They are good for people who have limited space.

  • Walking Pad

    R1 Pro with app and remote control, 146 x 72 x 90 cm

    (DxWxH)

    , up to 10 km/h

    for €599.00

  • Walking pad

    with app and remote control, 143.2 x 54.7 x 12.9 cm

    (DxWxH)

    , up to 6 km/h

    for €599.00

  • 15% discount: Walking Pad

    with app and remote control, 143.2 x 54.7 x 12.9 cm

    (DxWxH)

    , up to 6 km/h

    for €339.15 instead of €399.00

Editor's tip if you don't have enough space - double-folding walking pad

The 121 x 46 cm X21 Walking Pad can be folded in both length and width.

When folded, the X21 only requires 0.16 m² of space.

The compact height is 100 cm.

It is suitable for both leisurely walking and light jogging at a maximum speed of twelve kilometers per hour.

The Walking Pad also offers safety functions and the option to connect via app.

Buy now

Walking pads for the desk

Flat and quiet walking pads with remote control or app control are ideal for use under the desk.

Look for a compact model that fits well into your workspace and allows you to move around while you work.

  • Walking Pad,

    app compatible, 134 x 54 x 12 cm (DxWxH), up to 6 km/h

    for €429.99

  • Walking pad,

    134 x 54 x 12 cm

    (DxWxH),

    up to 6 km/h, with

    desk frame

    for €519.99

  • ‎Walking pad

    with app and remote control, 143.2 x 54.7 x 12.9 cm (

    DxWxH)

    , up to 6 km/h

    for €599.00

  • Walking pad

    with double shock absorption, 118.3 x 49 x 11.3 cm

    (DxWxH)

    , up to 6 km/h

    for €199.99

  • 15% discount: Walking Pad

    with app and remote control, 143.2 x 54.7 x 12.9 cm

    (DxWxH)

    , up to 6 km/h

    for €339.15 instead of €399.00

Balance Board: Healthier work at your desk

The Gymba Balance Board is ideal for standing workstations and its design supports dynamic standing.

This activates the muscles and promotes better posture.

The product also includes two massage balls for the feet.

Perfect for standing desks, with or without shoes.

Buy now

Cheap walking pads

A walking pad that offers good value for money is characterized by quality, useful functions and positive user reviews.

  • Walking pad

    with Bluetooth audio, 122.8 x 12.1 x 49 cm

    (DxWxH)

    , up to 6 km/h

    for €199.00

  • Walking pad

    with double shock absorption, 118.3 x 49 x 11.3 cm

    (DxWxH)

    , up to 6 km/h

    for €199.99

  • 15% discount: Walking Pad with

    app and remote control, 143.2 x 54.7 x 12.9 cm

    (DxWxH)

    , up to 6 km/h

    for €339.15 instead of €399.00

Can you also walk on a walking pad?

Walking pads are primarily designed for walking - with speeds typically reaching up to 6 km/h, which for many users is sufficient for light to moderate exercise while working.

They are not necessarily intended for intense cardio training or for significantly improving fitness, as they are limited in speed and workout variety compared to traditional treadmills.

Would you also like to work faster and more efficiently?

With the latest generation of Smart Office, your work will noticeably improve and you will have more free time.

This is what the workplace of the future will look like.

The editor wrote this article and then used an AI language model for optimization at her own discretion.

All information has been carefully checked.

Source: merkur

All news articles on 2024-02-07

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