As of: February 16, 2024, 1:00 p.m
By: Anna Yakusheva
Goodbye oven!
Homemade apple chips from the hot air fryer are even crispier, fruitier and healthier.
Apples are not only delicious, but also extremely versatile in the kitchen.
They offer a wealth of nutrients such as fiber, vitamins and antioxidants that help promote one's health.
Apples can be eaten raw, made into chips, squeezed into juice, sliced into salads, or made into various desserts.
Their sweet and slightly sour note gives many dishes a pleasant taste.
From hearty dishes such as apple soup with red cabbage and coconut milk, white cabbage curry with apples and potato-apple gratin, to sweet treats such as apple cake or apple puff pastry, apples offer countless ways to prepare culinary delicacies.
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When grandma baked apple chips in the oven, the tempting scent of cinnamon and apple filled the air.
With the hot air fryer you can now revive those childhood memories - faster, easier and healthier than ever!
Hot air fryers offer a lower-calorie alternative to the traditional deep fryer because they work with hot air instead of fat.
This makes it possible to fry food without having to soak it in oil.
In addition to promoting a balanced diet, it also saves time and energy as the process is more efficient and cleaning becomes easier.
With an air fryer you can prepare crispy and delicious meals, from scallion fries to delicious vegetable chips, to juicy chicken thighs, without sacrificing the taste and texture of fried foods.
With their user-friendly operation and quick preparation time, hot air fryers have become an essential kitchen appliance for health-conscious cooking.
You need these ingredients for apple chips from the hot air fryer:
The easy apple crisp recipe is the ultimate secret weapon against cravings.
(Symbolic image) © Panthermedia/IMAGO
2 apples
1 tsp lemon juice
0.5 tsp cinnamon
1 pinch of salt
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Preparing the apple chips is so easy:
Preheat the hot air fryer to 160°C.
Wash, core and cut apples into thin slices.
Drizzle apple slices with lemon juice and sprinkle with cinnamon and salt.
Place in the frying basket, spread evenly and bake until golden brown and crispy, about 15-20 minutes.
Let cool and serve!
Homemade apple chips from the hot air fryer are a healthy snack between meals.
The simple recipe is available here.
(Symbolic image) © Panthermedia/IMAGO
Diverse and healthy snack ideas for in between meals
Healthy snacks like apple chips are a great way to satisfy hunger between meals while providing the body with essential nutrients.
Fresh or dried fruits and vegetables such as apples, carrots, cucumbers or berries are ideal snack options as they are rich in fiber, vitamins and antioxidants.
Nuts and seeds such as almonds, walnuts, chia seeds or sunflower seeds or nut butter as a spread or muesli ingredient are also snacks that offer a good source of healthy fats and proteins.
Oriental fruit salad with yogurt and honey or apple cinnamon energy balls are delicious and protein-rich options that keep you full for a long time and satisfy your craving for sweets.
Whole grain crackers with avocado or hummus are also a delicious and nutritious snack choice.
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