As of: March 1, 2024, 10:17 a.m
By: Armin T. Linder
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Does her trick actually help?
Sarah Engels found herself in an Alnatura supermarket at the wrong time - and thus made the “biggest mistake” again.
Cologne – you should actually know better!
After all, Sarah Engels admitted back in the fall that you shouldn't make this one mistake in the supermarket: shopping when you're hungry!
Otherwise you'll simply end up shoveling far too many items into the cart that you don't actually need.
On Thursday (February 29th), however, shortly after her physio appointment, she came out of a store complaining.
“The biggest mistake you can make”: Sarah Engels goes shopping hungry again
“Guys, I'm telling you: going shopping when you're hungry is the biggest mistake you can make,” she says into the camera.
“And I'm sure you know exactly what I'm talking about.” Sure, it's a real classic, which a Oktoberfest waitress demonstrated her special method against a few months ago.
“Luckily I can’t carry that much anyway,” says Sarah Engels.
Her fans know exactly why.
But since she has her husband with her at the supermarket, that shouldn't be a big problem.
Sarah Engels is hungry again in the supermarket - and ends up at the snack shelf.
© Screenshots Sarah Engels on Instagram
But Sarah Engels wants to resist the temptations.
“But I stay strong.
I have to say that I have done really well over the last few weeks.
I've eaten much more consciously.
And the mistake I haven't made in the last few weeks is eating under stress.
Most of the time, you no longer know how much you have eaten and, above all, what.
That's why I always enter everything into my app very carefully.
She then always calculates how many proteins I need and how many carbohydrates.” She is currently trying to use substitute products a little more, such as spelled or spinach pasta.
Sarah Engels seems to succumb to the lure of snacks at Alnatura
She must have found plenty of them on site.
Sarah Engels ended up in an Alnatura organic market accompanied by her husband.
For the first time ever, she explains.
Doesn't seem to be an advertisement, but actually a private premiere.
She usually swears by Edeka – she recently appeared there with her children.
But she seems to be throwing her plan a bit overboard.
Julian Büscher promptly films his wife as she grabs beetroot sticks to nibble on.
“I'm going to check my app to see if they're any good,” she says, and Julian is already teasing a little.
Shortly afterwards, Parmesan crackers also catch their attention.
Whatever she bought from it will not be dissolved.
We suspect: more than she originally wanted.
Sarah Engels is currently handicapped because she was injured while skiing, but she doesn't let it get her down.
(lin)