Also called “canicourse,”
canicross
involves running with your dog attached to your belt. In short, the owner and the pet exercise at the same time. What are the specificities of canicross? How to start this sporting activity in the best way?
Canicross, a dog sport
Canicross appeared in the 1980s. It is a sporting discipline developed by a French veterinarian and directly inspired by skijoring. The idea is to connect a runner with one or two dogs using a cushioned line. The dogs are in front and pulling throughout the course.
The benefits of canicross are numerous. First, it improves the lifestyle of the owner and his animal. Then, it develops muscular and respiratory capacity. Finally, canicross is a team sport which strengthens the bond between an owner and his four-legged companion.
What type of dog for canicross?
In theory, all healthy dogs aged at least 18 months can practice canicross. The Federation of Canine Sports and Leisure specifies, however, that category 1 dogs are excluded.
Overall, animals should not suffer from any joint or respiratory problems. If you want to start this sporting discipline with your dog, it is recommended to consult a veterinarian. The latter will give you the green light.
There is no dog breed that is better than another. On the contrary, crossbred dogs can be excellent in racing. Make sure the weight ratio between you and your pet is suitable. For your part, make sure you keep up the pace.
Also readDiscover 5 breeds of sporting dogs
How to start canicross?
Want to try canicross? To get started with this fun activity, you will need suitable equipment. Invest in a comfortable and durable traction harness. A classic collar could risk strangling your dog, knowing that he will run ahead. You must also buy a belt or harness: this accessory will fit your dog's pelvis. Finally, equip yourself with a shock-absorbing lanyard that can absorb shocks.
Once equipped, start slowly. A warm-up is essential. Also favor short distances and quiet routes. Avoid obstacles and races on the asphalt. Little by little, you and your dog will progress.
Also read: Hiking with your dog: how to do it, how to equip yourself?
How and where to practice it?
You can practice canicross alone or in a club. If you are just starting out, the associations will be able to give you valuable advice.
Whatever your preferences, it is imperative to adopt the right reflexes: do not run in high temperatures (maximum 18°C), provide water and a bowl, adapt to the pace of your dog, etc. . In summer, run early in the morning or in the evening.
Accompanied and supervised by an adult, children can also discover canicross from the age of 7. Finally, know that it is possible to participate in competitions.