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Mysterious: Who is the "angel" who keeps Israel's Olympic medalist?

Watch: The Olympic medalist knows that like any judoka, he too must maintain weight, regenerate the body after training and consume protein.

Whoever helps him along the way is his "angel", Mickey Madar, a sports nutritionist.

We met them for the ultimate "relationship test".

how did it go?

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• Yotvata

• Peter Placzyk

Walla!

Health in collaboration with Yotvata

Sunday, 21 November 2021, 07:00 Updated: 10:48

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In the video: Peter Plachik and the nutritionist next to him in the "relationship test" (Editing: Gilad Manheim)

Like all judoka, Olympic medalist Peter Plachik understands well the importance of maintaining weight and body balance after another grueling day of training. Like any person, he also occasionally feels like dispersing: "In these moments, Mickey is my good angel. When I want to eat something inappropriate, he always sits in my head and watches over me."

Mickey Madar, the sports nutritionist who works with Peter, takes care of his menu regularly and daily, all the way to huge achievements like the one recorded in Tokyo 2020. So we met between them for the ultimate "couple test" and checked how many times a day they rely on food (depending on who asks .. .), What is Peter's Guilty Pleasure, what he is not allowed to eat and of course, what is Mickey's opinion about the new protein drink Yotvata PRO, which contains 20 grams of protein, 200 calories and enough sugar to recover from training, exactly what Peter needs at the end of his day. How did the judoka say? "The boss confirmed."

WHEY ISOLATE is a new whey drink from Yotvata, containing 100% isolated protein.

It can be found in two fruit flavors: peach and lemonade and is unique in that it contains a high percentage of essential amino acids, which the body does not produce on its own, including branched acids (BCAAs), which aid in muscle preservation and recovery.

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