"Genetics load the gun, lifestyle pulls the trigger," Cristiano Ronaldo wrote in late July on his social media.
Beyond his proverbs, the fivefold Ballon d'Or is best known for his work ethic.
At 37, the Portuguese continues to impress with his physical form, which he never hesitates to share in photos.
He proves it: to prolong your career and feel your best, muscular work is one of the essential keys.
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