“Emotional pounds”?
What a funny formula!
However, it seems to inspire specialists and their publishers, as there are so many books on the subject:
Emotional pounds: how to get rid of them, My head is hungry
,
Stop eating your emotions
,
Weight loss: the emotional trigger
... If some speak more readily of
“
emotional eating
”
, in other words the fact of eating under the influence of emotion,
“these imagined formulas have the merit of being speaking
, observes Laurence Haurat, psychologist and nutritionist, herself author of the book
What if you (finally) found your ideal weight
(Eyrolles).
They make sense to the reader who immediately recognizes himself: he too sees himself nibbling when he is sad or angry.
Strange reaction that one!
"Generally, a strong emotion cuts hunger
," recalls Sandrine Péneau, nutritionist and lecturer at the Sorbonne Paris Nord University, co-author of a study on emotional eating and overweight published...
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