A delicious health bomb at home: a quick and easy tabbouleh salad - voila! Food.com. The frika - toasted green wheat - contains more protein, vitamins and minerals than, for example, rice or bulgur.

Here Shahar and Oren take it and turn it into a refreshing and delicious taboula salad (regardless of health, which is always good). Ingredients: 1 cup discharge A glass and a half of water 2 cucumbers 2 tomatoes 2 celery branches purple Onion A bunch of parsley Half a cup of walnuts Half a cups of sugar-free cranberries For the sauce: juice of 2 large lemons 3 tablespoons of olive oil A teaspoon of ground black pepper Teaspoon of salt