Boreout syndrome: Five tips on how to combat boredom at work. According to a study, one in seven employees is affected by boreout syndrome.
You can define your life satisfaction by so much more than just your job. Athletic and mental exertion can help because it releases endorphins that make you happy. If you don't see any new employment prospects in your company, your last resort is to terminate your employment. Even if there are legitimate reasons for termination, think about it carefully.