Cook consciously: “Restlessly happy” – sustainable recipe ideas for the whole family. Around eleven million tons of food waste are disposed of in Germany every year.

Doris Bolle has her own cooking channel on TikTok under @selfmade_lebensfreude. More than 340,000 followers regularly view her recipe ideas, some of which have more than 1.5 million views per episode. You can also find sustainable and affordable recipes in the cookbook “Cooking sustainably: the €40 week”.