Ten types of snacks for children and young people in pediatric age that help to recover concentration at snack. This is what is proposed by 'A scuola di salute' (www.scuoladisalute.it) of the Bambino Gesù Paediatric Hospital.
The alternatives of afternoon snacks help to recharge range from fresh and dried fruit, alpane and tomato, from yogurt to snack. For adults, on the other hand, the advice of the healthyinfluencer Cristiana Banchetti arrives to recover concentrate in a few minutes.