(ANSA) - ROME, MAY 16 - Ten types of snacks for children and young people in pediatric age that help to recover concentration at snack. This is what is proposed by 'A scuola di salute' (www.scuoladisalute.it) of the Bambino Gesù Paediatric Hospital (reference in Italy for the food education of the youngest) in collaboration with Unione Italiana Food (association in Italy for direct representation of food product categories).
The snack proposals are available on the sitowww.merendineitaliane.it together with a series of tips addressed to the youngest to be able to better enjoy everyday life, especially in moments when mental fatigue emerges.
Among the proposed tips is to never skip snacks but not even double the snack and make it nutritionally adequate. The alternatives of afternoon snacks that help to recharge range from fresh and dried fruit, alpane and tomato, from yogurt to snack.
For adults, on the other hand, the advice of the healthyinfluencer Cristiana Banchetti arrives to recover concentration in a few minutes. These include doing some yoga, sleeping 15 minutes, breathing, taking care of your plants. (ANSA).
Here come 10 snack tricks to regain concentration
2023-05-16T14:30:13.662Z
Highlights: Ten types of snacks for children and young people in pediatric age that help to recover concentration at snack. This is what is proposed by 'A scuola di salute' (www.scuoladisalute.it) of the Bambino Gesù Paediatric Hospital. The alternatives of afternoon snacks help to recharge range from fresh and dried fruit, alpane and tomato, from yogurt to snack. For adults, on the other hand, the advice of the healthyinfluencer Cristiana Banchetti arrives to recover concentrate in a few minutes.
Ten types of snacks for children and young people in pediatric age that help to recover concentration at snack. This is what 'A scuola di salute' (www.scuoladisalute. (ANSA)