Belly fat is harmful to health and should therefore be avoided. A few tips will help you get rid of the love handles.

Coffee with butter, for example, can help with weight loss – it depends above all on the time of day when you drink it. Watermelons are also a real diet booster. If you suffer from stress permanently, you are not doing your figure or your health any good. The sun vitamin boosts the metabolism, the immune system and cell renewal. Take advantage of the sun's rays and fill up on enough vitamin D.