Lose weight and feel full at the same time, thanks to a green smoothie. Green smoothie recipe with spinach and oatmeal is good for losing weight.
Spinach and oat flakes make it a real power drink. You can lose weight easily with oatmeal anyway. The most important thing: it is made by yourself. Store-bought juices are often very high in calories because they are rich in fructose. If you are not a fan of vegetables, you should try the coffee diet.