Losing weight with apple cider vinegar: It depends on the dose. Victoria Beckham, Liz Hurley and Jennifer Aniston swear by a good morning drink made from this ingredient.
The scientists were also able to detect a decrease in blood sugar levels, triglycerides and cholesterol levels. The highest dose of apple cider Vinegar appeared to have the greatest effect within twelve weeks. Participants who received a placebo drink experienced virtually no weight loss. The drink also had no positive effects on the other metabolic parameters and did not lead to any changes.