Man survived cancer four times: How those affected gain strength and find new courage. Ten tips from psychologists, psychiatrists and psychotherapists on how to deal with such challenges in order to be able to find joy in life.
Find meaning and meaning in your life, whether through volunteer work or through personal goals. Focus on the present moment rather than letting fears about the future overwhelm you. Practice self-care: Take care of your physical and emotional health by getting enough sleep, eating healthy, and finding time for relaxation.