Pain subsides: Injury traps during sports. As of: February 23, 2024, 8:30 a.m By: Dorita Plange CommentsPressSplit Many people had planned a lot when it came to fitness at the beginning of the year.

Two Munich orthopedists explain what risks you should pay attention to. The two specialists have tips on how new and returnees can avoid classic mistakes and achieve sporting goals without regret. There is also a new study on the subject of stretching and the correct warm-up before training.