Reduce the risk of dementia and Alzheimer's through diet: Protect the brain with twelve foods. As of: February 8, 2024, 2:07 p.m By: Natalie Hull-Deichsel CommentsPressSplit To prevent dementia and.

Alzheimer's, it's not just simple exercise, such as going for a walk. every day, swimming at least once a week and dancing that helps. Also eat appropriate foods that protect. The polyphenols contained in olive oil protect and strengthen brain cells.