Switchel, a drink with apple cider vinegar and ginger, promises rapid weight loss. Drink should be healthy, have a refreshing effect and also melt body fat.
There is no scientific evidence that switchel helps you lose weight, but some still swear by the drink. It is even available ready-mixed in stores, but you can also easily make it yourself at home. Switchel is not a dietary miracle and is not intended for self-diagnosis, treatment or medication. It in no way replaces a visit to the doctor.