Sports doctor Ingo Froböse: With these books to a healthier life. As of: March 1, 2024, 10:30 a.m By: Sven Trautwein CommentsPressSplit A balanced diet, exercise and enough sleep are some of the building blocks for a healthy life.
Whether it's about exercises to reduce belly fat, tasty recipes that boost metabolism or flexible muscles, these three books will help you stay fit and healthy. In an interview with Ippen.Media, sports doctor In go Frob Öse emphasizes the increasing importance of sufficient sleep and sporting activities as we age.