These 32 small changes can transform your life. Ditch the morning orange juice.

Admire instead of compare. “In front of a master painting, a work by one of our colleagues, we shrink our ego… But we grow in the same movement. All forms of transcendence that give us gratitude or joy boost our esteem…” This article is reserved for subscribers. You have 95% left to discover. Download the Le Figaro Cuisine app for tasty and authentic recipes. Flash sale -70% on digital subscription.